As a Certified Health Counselor, I am your personal advocate for living an energized and passionate life. Whatever your concerns are, my job is to help you find which food and lifestyle choices will work best for you and the life you desire. When diet changes, everything changes. The key to lasting health and happiness is within us all! Have you been wanting to... -Improve your eating habits -Feel confident in choosing and preparing better food for yourself -Experience a remarkable increase in your energy and vitality -Stop your cravings and binges -Sleep better - Experience reduction in pain and inflammation -Feel better in your body and achieve your ideal weight -Experience an increase in overall happiness in your life -Improve your response to stress A true holistic approach to life incorporates things that nourish you other than food, including honest and open relationships, a meaningful spiritual practice, a career that inspires you, and physical activity that you enjoy. These elements are called Primary foods. As a Health Counselor, I will work with you to help find a balance in both Primary Foods and the foods you eat on a daily basis. Could one conversation change your life? I invite you to a free initial consultation to discuss your health history, your concerns and goals, as well as what you have always imagined for your life. This free, one-hour session is a great way for you to get a feel for how I work with clients and to see if my program is a good match for you. There is no obligation, so I welcome you to have this conversation. It could well be a turning point in your life. Are you in? |
 Natalie Nicodema, R.N. Certified Health and Nutrition Counselor (845)641-7513  |
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